Relaxation

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Nourish the body and the mind

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Guided meditation

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Give yourself the gift of time

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Acupressure hand massage

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Yoga

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Relaxation 〰️ Nourish the body and the mind 〰️ Guided meditation 〰️ Give yourself the gift of time 〰️ Acupressure hand massage 〰️ Yoga 〰️

Mat Yoga & Wellbeing events

  • Saturday 7th November 09:30 - 12:30 Townstal Hall, Dartmouth

  • Saturday 21st November 09:30 - 12:30 Whitchurch Hall, Tavistock

  • Saturday 28th November 09:30 - 12:30 The Hands on Retreat, Pridhamsleigh, Nr. Ashburton

  • Saturday 28th November 13:30 - 16:30 The Hands on Retreat, Pridhamsleigh, Nr. Ashburton

  • Saturday 5th December 09:30 - 12:30 Harrowbarrow & Metherell Village Hall, Callington

Learn more on Eventbrite

  • Saturday 7th November 13:30 - 16:30 Townstal Hall, Dartmouth

  • Saturday 21st November 13:30 - 16:30 Whitchurch Hall, Tavistock

  • Saturday 5th December 13:30 - 16:30 Harrowbarrow & Metherell Village Hall, Callington

Gentle Chair Yoga & Wellbeing events

Learn more on Eventbrite